Put Your Anger to Good Use: Those @^*&/!# *%/!#@s!

I love the creative ways some people 

throw down the gauntlet 

in the face of trouble and the garbage of life!

Here's a reproach and metaphor I like:

...those microscopic &*/@!# cancer cells! 

(Insert "Old Testament" thoughts of smiting, 

destruction, pestilence, and burnt offerings here).

Hah! Makes me want to adopt this for the DirtyD word. 

Depression lurks in the same insidious way, 

and we similarly wonder if/when

it will launch a surprise attack from within.

So that you can 

use some of this anger in a positive way

I've re-created

a visual journal page for you.

What do you want to glare at Kabuki style?

What pestilence do you want to smite and destroy?

Go for it!!!  

You can highlight and then save or print this image;

it's one that will work well in black & white or color.

Use the label for your battle cry 

or your own list of creative anger-symbols.

Then use expressive gestures or fonts

as you write/scribble/scrawl your thoughts.

(you can place a text-box on the pages

after saving them on your computer.) 

Post or email me a copy of your creation.

Let's put that anger to good use

to name and &*/@!# those &^*@/#!!!*

depressive cancerous *%/!#@s! 

Journal Blessings!