Racing or Enjoying the Sights?

Which one are you today?

(No fair telling me which one I am!)

A friend sent me a prayer/poem

with these beautiful lines (Thanks Linda!):

     There is no substitute for the present moment.

              To enter it slow down

                     Until it envelops you.

     We are always choosing: either

              in fear, keep busy

                     or in wonder, attend.

     There is no way but slowing down

              to see and live truly,

                     to be here and not elsewhere.

I'm slowing moment by moment,

choosing moment by moment,

seeking to see and live truly.

It's not impossible for me this way.

Moment by moment.

How about you?