Wednesday, September 23, 2009

I'd Love to ... But ...


Learning to slow down is a life-long journey for me.

It's not so much learning how ...
if I've forgotten every tip I've ever learned
all I have to do is search the internet and there is
more info than I've ever wanted ...
and I still haven't even begun to slow down.

Usually it's a matter of
following one of my favorite ad slogans:
Just Do It.

Sit still.  Stand still.
Breathe.
Notice.  Breathe.

There.  Do you feel it?
For just a moment we slowed down.
Isn't it a bit different?
Enjoy .. then move on.
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